The Centre has developed a full programme of Pilates sessions to cater for the increased interest in this form of exercise and development of core strength.
Kate’s Pilates is on Wednesday evenings from 6 – 7pm and Thursday mornings 9.30 – 10.30am
Places must be booked in advance. First come, first served. A block of 10 sessions is £80.
To book please call Kate on 07799 068191
For more information on Pilates and the benefits of this form of exercise:
http://www.pilates-with-kate.co.uk/
